Transform Your Morning Routine By Following These Simple Tips
Everybody has that one friend who seems to get up before sunrise, and you can’t help but wonder how they do it. For the longest time, I wished I could be a morning person too, but I always found myself hitting the snooze button and sleeping again. After that, I rushed through my mornings. It was a wake-up call for me to finally take action and transform my habits once and for all.
If you’re struggling to become a morning person, try these tips. They might help you transform your mornings from dizzy to revitalised.
It wasn’t easy, so I wanted to make changes in my morning routine and I did. That helped me become more of a morning person. And I am not talking about joining the “5 a.m. club.” I simply wanted to start my day with enough time to enjoy a healthy breakfast, work out, and get ready for work at a comfortable pace without making a rush in between.
So, what did I do to achieve this? First, I shifted my mindset and asked myself, “What am I going to gain from waking up earlier?” This helped me stay motivated and focused on things that matter in my life. The next day onwards, I transformed my bedroom into a sleep sanctuary, relaxing bath, and cooking healthy food. And, I made it a point to get a bed before midnight each night.
But, what is the real game-changer?
Adding some movement to my mornings. It feels so good after getting in a quick workout at the beginning of my day. And, I have also started sending positive energy out to my workplace and colleagues before I even get there. It may sound a bit woo, but it’s made a world of difference in my overall attitude towards mornings.
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